Yoga&Wellness

SUP YOGA, short for Stand UP Paddle Board Yoga can appear intimidating, uninviting and too advanced. But [...]

Since 2007, The Telluride Yoga Festival has been working to bring the gift of yoga, in all of its many forms, [...]

Colorado MTN Town YOGA & Wellness Festivals are lighting up the 2015 summer calendar. The summer is [...]

Located one block off of Main Street in Breckenridge is Meta Yoga Studios. This is the only dedicated Yoga [...]

There is nothing better than practicing Yoga in an inspiring landscape. Add some very knowledgeable [...]

Sneak Peak Vail gives us the 411 on the Eagle Yoga Festival taking place this weekend in Eagle, Colorado. [...]

My tummy is growling as I hold another SUP yoga pose. It’s official; I’m addicted to Stand Up Paddle [...]

Here it is, Meta Yoga Studios, May pose of the month: Salabhasana – Locust Pose. Grouped among the [...]

This past summer I thrashed my shoulder. I think it was a combination of loading a raft frame improperly and [...]

Take the time to transform between seasons and root into your higher Self. Rejuvenate, explore, and direct [...]