Yoga

Yoga, Beautiful Retreats and Wellness Experiences in Colorado’s Mountain Town Communities and Resorts

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Sneak Peak Vail gives us the 411 on the Eagle Yoga Festival taking place this weekend in Eagle, Colorado. [...]

My tummy is growling as I hold another SUP yoga pose. It’s official; I’m addicted to Stand Up Paddle [...]

Here it is, Meta Yoga Studios, May pose of the month: Salabhasana – Locust Pose. Grouped among the [...]

This past summer I thrashed my shoulder. I think it was a combination of loading a raft frame improperly and [...]

There have been times that Arapahoe Basin felt like a four season resort with skiing and riding available [...]

I love this pose. I too thought, Wow, looks difficult but if you follow the step by step instructions and you [...]

Take the time to transform between seasons and root into your higher Self. Rejuvenate, explore, and direct [...]

Julie Rathke of Meta Yoga Studios will assist you with restoring your body after a day of trail running [...]

Julie Rathke of Meta Yoga Studios will assist you in restoring your body after playing all day long in our [...]