R.R. Shakti Offers an Exceptional Opportunity to Increase Your Personal Health Goals
The Athletic Club at The Westin a leader in our mountain town community’s health and wellness has recently started up Free Yoga classes weekly with gifted yogi & spiritual leader R.R. Shakti teaching four FREE yoga classes weekly at the renowned studio.
R.R. Shakti, Ph.D is a Contemplative Mythologist and Depth Psychologist who facilitates embodied ritual for deeper meaning and human connection. She is a certified Yoga Therapist, Licensed Massage Therapist, and Ayurvedic Consultant with more than 20 years of experience in holistic wellness. Shakti infuses esoteric teachings with real-life meaning to facilitate embodied ritual that is both mystical and practical.
Shakti’s schedule of weekly classes at The Athletic Club at The Westin will include:
- Monday from 6:30 a.m. – 7:30 a.m. – Inner Power Yoga Awakening
- Monday from 7 p.m. – 8 p.m. – Lunar Flow & Yoga Nidra
- Wednesday from 6:30 a.m. – 7:30 a.m. – Inner Power Yoga Awakening
- Thursday at Noon – Love Train: Onboarding for Yoga Beginners
These events are free for Athletic Club members, resort guests and the general public, classes will be offered both in-person and virtually. Reservations are required. To sign up, please call 970-790-2051 or book online at www.athleticclubwestin.com
While your visiting be sure to look at the more than 50 group exercise classes weekly, including Master Swim, Peloton, Pilates Barre, Vinyasa Flow, Group Reformer, TRX and Aerial Yoga.
What an Opportunity!
For more information, please visit www.athleticclubwestin.com.
For more information on R.R. Shakti, please visit www.rrshakti.com/.
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